Healthy Snacks

I don't want to just eat junk food as I am also trying to lose weight
before the summer, so I have been searching for some healthy snacks
that are also low cholesterol foods that will give me enough energy to
last me a couple of hours.

Potato Salads make Healthy Snacks

One of the healthy snacks solutions I have found is to make up some
potato salad in advance, and that is cool because I can snack on it
when it is cold. To make it I boiled some potatoes and then let them
cool down. Then I mixed them with some chopped boiled eggs, some
finely chopped onion, some finely chopped fresh, and mayonnaise. I put
this bowl in the fridge to let it get really cold, and then I can eat
it over a period of several days. I find it very filling and it must
be good for my brain!

Healthy Snacks - Fruit and Vegetables

Of course there are always fruits and vegetables, and a healthy snacks
favourite of mine – nuts. Walnuts and almonds are supposed to be
really good for you and popcorn is not bad either if you don't drown
it in butter. I have to watch it though as these can be fattening.
Sometimes for variety I mix popcorn with a little parmesan cheese.
Yogurt can also be a healthy snack, although if you mix a little
flavoured yogurt with some plain it makes it flavoursome without being
too sweet.

To read the rest of this post, or to find out more about eating healthy snacks as part of a low cholesterol foods campaign visit Low Cholesterol Foods.