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Monday, 8 August 2011

Your Questions About Low Cholesterol Recipes

Can you tell me any Low Cholesterol Recipes? Martha asks:I was raised cooking southern foods where adding butter and salt are OK but I recently got engaged to a guy that has problem with his cholesterol. Can you tell me what are some low cholesterol recipes or tips you can give me to help change my cooking methods?   Sandy's answer on low cholesterol recipes: Hi Martha - congratualtions on your engaement! I am a type 2 diabetic with a family history of high blood pressure and

low cholesterol recipes

Sunday, 7 August 2011

Who Should Follow a High Fiber Diet?

Why Follow a High Fiber Diet? Many doctors encourage patients to eat a high fiber diet because the human body must be able to excrete waste. People eating a high fiber diet are able to rid their systems of waste in a much more efficient manner than those whose diets don’t contain much dietary fiber, as dietary fiber keeps the digestive system in optimum working condition. This is just as important as your body’s ability to absorb nutrients; however our bodies cannot digest dietary

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Your Questions About Symptoms Of High Cholesterol Eyes

Mandy asks… What are the symptoms of high cholesterol? I have only ever had a non fasting blood test and it came back as 5.9, and i just had a fasting blood test and im awaiting results.... The reason i ask is that for approx the last 2 weeks i have been extremely itchy around the eyes, and im getting these weird lumps there.... Its not in the eyes them self but the skin around them. The good Dr mentioned it could be cholesterol related, as we have tried

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Your Questions About Foods that Lower Cholesterol

Can you please tell me what are foods that lower cholesterol? Sandra asks: My mother has recently been told that her cholesterol is too high and she needs to eat healthily to reduce it. I was just wondering if there are any foods that lower cholesterol? What sorts of food should she eat, and also are there any high cholesterol foods to avoid?     Sandy's answer on foods that lower cholesterol: There are quite a few foods that lower cholesterol. Most low cholsterol foods

foods that lower cholesterol

Your Questions About Low Cholesterol Recipes

Can you tell me any Low Cholesterol Recipes? Martha asks: I was raised cooking southern foods where adding butter and salt are OK but I recently got engaged to a guy that has problem with his cholesterol. Can you tell me what are some low cholesterol recipes or tips you can give me to help change my teaching method?   Sandy's answer on low cholesterol recipes: Hi Martha - congratualtions on your engaement! I am a type 2 diabetic with a family history of high blood

low cholesterol recipes