Alice asks… Can you give me some info on healthy eating and low cholesterol foods for kids? I am trying my hardest to get myself and my family into a healthy eating routine, but I am not sure if I am doing it right for our health needs. I am on several medications that can cause weight gain, and I also need to lower my cholesterol levels by - let's just say - major amounts. I am now at the highest weight I have ever been, even when I was pregnant. I am not happy with how I look at this
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